Showing posts with label battling depression. Show all posts
Showing posts with label battling depression. Show all posts

Friday, October 29, 2010

Slowed down by anxiety and depression, successfully treated for PTSD, I have recently left a short yet abusive relationship that somehow brought an incredible joy to my life: a little daughter! My teenage son rounds out our family of three.

I am an insecure parent, feeling guilty frequently and over-analysing everything. I desperately want to provide a safe, happy, well-balanced upbringing for them. It is very important to me, considering where I came from.

Now we're in a nice sunny apartment, and I'm trying to get my life in order, start running my household properly, drag my mind out of the pits of self-reflection and doubt and make the kind of life for myself and my kidlets that I can be proud of.

Wednesday, October 27, 2010

I have been putting the cream on my toes and the strips on my teeth, 3 days in a row now. That's good for me. I need to keep up the momentum. I am going to finish what I start. I've washed the floor, been keeping up with the place, been doing better than before. I tell myself "just do it, don't think about it, zip zip zip, it'll be done so quick", and I get things done. I asked for self discipline this past full moon, I need self discipline. Now I'm trying to do it for myself. So far so good.

Monday, October 25, 2010

new place, fresh start

I am once again considering keeping a running blog of my accounts with life, in particular, the journey towards self-discipline. This just-past full moon I asked for self-discipline. I'm in such a good place, it would be a real shame not to use this wonderful opportunity to my best advantage, which is to get myself established well with my household. I can't truly grow as a person if I don't look after my own backyard. I also can't teach my children properly if I go by "do as I ask not as I do". I have to be a good example. It's my #1 tool with the kids.

So. I have a list of things that I have to work on:

* finish unpacking all the boxes, whittle down stuff, properly store rest
* finish bleaching my teeth with a home kit I go a long time ago
* establish a chore schedule, for both Alex and myself, inside and outside
* establish better meal routines
* plan ahead a few Family Fridays, get Alex interested
* work on actually finishing things that I start =)
* get caught up on paperwork
* go talk to Legal Aid; get custody suit started
* check out Toronto options for finishing my degree
* ... to be continued ...

It's so easy to plan, but so hard to follow through. I lack focus and energy. I thought I had plenty of motivation.. I think I do... but I can't get a fire lit under my ass, and I want to. I *need* to.
So. I have a plan:

If I can't go to the sea, I will bring the sea to me. As such, I will:
* buy seaweed and make Roland's recipe to drink every day
* soak feet in salt water every night
* find the closest pool and go routinely with kids
* find closest salt-water pool and/or hot-tub

Even if I just do the first two items to start with, I hope to feel more motivated to get out and do the other items, plus more like get around Toronto as I deeply long to.

Let's see what happens.